Our Studio Available Across
Discover The Art of Pole Dancing and Flexibility
Pole dancing is a complete body workout. Even at beginner level, the moves are dynamic and engage multiple muscles at once. During your training you will increase strength, improve coordination, build muscle, tone your abdominals, strengthen your lower back, burn fat and release endorphins.
The exercises are especially designed for each level and you will see progress from the very first class. You do not need to be sporty, strong, slim or young to start this beautiful sport, you just need to try and discover this magic world. Free Spirit has students of all ages, from 8 to 65 years old. there is no age to start, We have classes for everyone.
Upgrade
Increase your strength, flexibility and fitness. See results after only one month!
Learn
Learn new tricks, techniques and combinations to push you to the next level.
Community
Join a growing community and learn with special guest instructors.
Competition Support: “À la Carte” Services
Bespoke coaching for athletes who refuse to settle for ordinary. Sculpted choreography, sharpened technique, and performance coaching that transforms your practice into unforgettable art.
Learning with Our Experts
Giannina Galleres
IPDFA pole pro instructor to Beginner, intermediate & advance levels, IPSF Certified Judge.(Founder of Free Spirit Pole Dance)
IPDFA international pole pro
Patricia Cano
IPDFA pole pro instructor to beginners and intermediate level(Student of Free Spirit since March 2021)
Childhood Education Teacher – Spain
Estela Nunez
IPDFA pole pro instructor to beginners and intermediate level(Student of Free Spirit since March 2021)
Marketing professional and successful entrepreneur in Spain and Switzerland
Rocio Odermatt
IPDFA Pole Pro Instructor to begginers level(Free Spirit Student since Nov 2021)
Rocio is specialist of the health industry and she has been working across Peru and Switzerland
Laetitia Ramseyer
Pole dance instructor – beginner to intermediate levels and pole choreography. Certified by Senpeza.Senior nurse in Switzerland.
Our Class Studio
45 CHF Per Hour
New To Pole? Start Here!
We’re very approachable and would love to speak to you. Feel free to call, send us an email or simply complete tn enquiry form.
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